Have you ever read about setting boundaries and tried to apply them to your life only to have to walk away from that person? But it’s okay, there’s a positive quote for that on social media, “If someone can’t respect your boundaries, remember the problem lies in them, not in you,” right?
These quotes and articles may make you feel good, but they often don’t tell the whole story.
Read MoreDo you sometimes let things get to you?
I mean who doesn’t? We all do at times.
It could be something someone said to you. Maybe a friend, partner, relative, or co-worker. And you rehash and stew over what they said for days, perhaps even weeks.
Read Moreriggered” seems like a catchphrase lately. Maybe you’ve seen it lately on social media. Someone responds to someone’s comment and says, “Triggered.” But what does it mean?
Read MoreThis month is Mental Health Awareness Month. Mental health has gotten a bum rap from previous old-world generations resistant to treatment calling it psychobabble or hokey. More open-minded people resistant to mental health will say things like, “Mental wellness may be for other people, but it’s not for me.” If you’re a living and breathing human being, mental wellness is for you.
Read MoreSeveral years ago, when I was a transplant from New York living in Milwaukee, WI, I was going through a divorce and went to this cool little independent movie theater with a friend.
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