Could Perfectionism Create Low Self-Esteem and Enemies That Aren't There?

I care for an elderly parent. I love my mom. I couldn’t have asked for a better mother. But no relationship is perfect.

Karen Otani MorrowSeptember 8, 2021pefectionism, forgiveness, personal growth, Spiritual Growth, relationship buildingComment

Easter: As We Are Forgiven, So Should We Forgive

One of Christ’s final words, as he laid on the cross was, “Father, forgive them; for they know not what they do.” Luke 23:34

ForgivenessKaren Otani MorrowApril 3, 2021easter, spirituality, Spiritual Growth, forgiveness, healing relationships, Christ-like, healing famiilies

Do You Need to Be Right? Or Do You Want to Be Happy?

Several years ago, when I was a transplant from New York living in Milwaukee, WI, I was going through a divorce and went to this cool little independent movie theater with a friend.

TriggersKaren Otani MorrowFebruary 1, 2021Do you want to be right or happy, A Course in Miracles, Spiritual Growth, Triggers, Spiritual Mindset, Do the work

Why The Smartest People Approach Life with a Beginner's Mind

January is a time for fresh starts and new beginnings. So, it's a perfect time to talk about beginner's mind! Having a beginner's mind sets the stage for everything else that comes your way.

MindfulnessKaren Otani MorrowJanuary 19, 2021Beginner's Mind, Mindfulness, Spiritual Growth, spiritual blog, spiritual mindset coach, Spiritual coach, awakening, Personal GrowthComment

Still Making Resolutions? For Better Results Try Setting Intentions Instead...

First off, going into this new year, how about we not say we’re going to “kill it” this year.
How about we take 2021 day by day.

Letting Go, Intentions, Self-LoveKaren Otani MorrowJanuary 4, 2021New Year's Resolutions, Intentions, Spiritual Mindset, Spiritual Growth, Personal Growth, Personal Develop, personal development, personal growth blog, spiritual blog, spiritual mindset coach, resilience coachComment