How I Healed Debilitating Panic Attacks without Drugs-Part 1

I used to have the worst panic attacks. I’m talking my panic attacks were so bad that even lying in the safety of my warm comfy bed, at times, felt like a terrifying free-fall into an abyss. If you’ve ever had a panic attack, you know what I mean.

panic attacks, Anxiety, Mental Health, Mental WellnessKaren Otani MorrowMay 25, 2022panic attacks, Anxiety, May is Mental Health Awareness Month, Mental Health, mental awarenessComment