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Posts in Spiritual Growth

3 Reasons Why I Never Talk on My Phone During My Daily Walk. And Why You May Not Want to Either After Reading This

Every day you see people talking on the phone while exercising outside. It’s a pretty common sight. Maybe you’re one of them too? I’m going to share with you today why I make it a hard fast rule never to talk on the phone while I’m outside exercising.

Health and Wellness, Mental Health, Mental Wellness, Mindfulness, Mindset, Personal Growth, Spiritual GrowthKaren Otani MorrowSeptember 1, 2022self-help, joyful living, me time, self-care tips, daily walks, talking on the phone while exercising, walking and talking on the phone

Positive Thinking Got You Down? Find Out Why and WHAT Works Instead

You’ve been “doing the work,” trying to stay positive, saying affirmations, and even meditating. And still, you don’t know why nothing’s working? You still feel sad, tired, depressed, angry, frustrated, and out of alignment.

Personal Growth, Spiritual GrowthKaren Otani MorrowOctober 6, 2021positive thinking, self-help, Self Healing, Personal GrowthComment