Posts in Health and Wellness
3 Reasons Why I Never Talk on My Phone During My Daily Walk. And Why You May Not Want to Either After Reading This

Every day you see people talking on the phone while exercising outside. It’s a pretty common sight. Maybe you’re one of them too? I’m going to share with you today why I make it a hard fast rule never to talk on the phone while I’m outside exercising.

Read More
It's Time to Stop Thinking It's Normal for Your Eye Prescription to Keep Going Up

Every year I went to the eye doctor to get my vision checked just to get a new script so I could order more contacts. And every year, I was used to the eye doctor telling me my eyes looked good, ‘Here’s your new script.’ That was until my last check-up…"

Read More